Self-awareness is the degree of knowledge and interpretation that we have about ourselves in relation to our thoughts and behaviors (internal/external).
Knowing how we think and why we do it is important to achieve stability and a deep analysis of our actions, behaviors, and finally, our reactions to social events.
Self-knowledge is related to the ability to our self-control in various situations.
This article is helped and developed using keen insights from Ruby Sengar. As the author and creator of the Healthy Kingdom, Ruby Sengar is driven by a deep desire to help others and spread knowledge in the areas of body, soul, and spirit.
She argues that society is full of interpretations, good or bad. This is up to you. However, people, on average, evaluate how to act, think, feel, and even how to speak to achieve an assertive conflict resolution.
However, there are opportunities where these actions are not thought or carried out based on previous thought, but rather expelled as “quick ideas” without taking into account the results that will be obtained from them.
The key to personal success for years has been conceived by self-analysis of the weaknesses, strengths, threats, and opportunities of the average human being based on their social skills.
That said, we refer to primary narcissism, where in a conscious and even literary way, it is believed that man alone is capable of leading his thought and action through making “better decisions from his individuality” so that these are rewarded. in joys and profits at 100% of its entirety.
The causal relationship between success and self-awareness lies in the ability to face and analyze the situations that we experience every day.
If we want to think about ourselves… it probably costs us a bit at first, but thinking and acting through our knowledge ensures us: well-being, critical capacity for conflict resolution, analysis of our emotions, and motivation to achieve.
Likewise, it is not an easy job, it requires effort, tolerance, and perseverance, because, along the way of our analysis, we could come across things that we do not like.
“I dare? Have I ever thought about myself for more than 30 minutes?”
In general, thoughts about ourselves are related to our daily problems and the actions that we do not perform during the activities of the day.
Now, little do we realize that we do not get to think about the positive and the anecdotal that our daily events can be, in addition to relating our joys with past and future moments.
Reaching Success Through Self-Awareness
You must start with a complete observation so that you become aware of everything you think in relation to what you see. The more we can realize how we act, react and analyze the moments, the greater our capacity for self-awareness or self-knowledge.
It in no way looks for disadvantages to questioning who you are and where you are going… if not, be able to have a visualization of how prosperous the decisions you have made are being and the magnitude of the benefit you can get from them.
The development of self-awareness is a joint and conscious work that the person decides to do through existential doubts, such as; Why do I have a favorite color? What good is it to me?
You are asking questions and answering in an affirmative and operative way. For example, “Blue is my favorite color; I have it because it reminds me how big the sky is and through it, I relax” is one of the keys that will lead you to success, for the ability to relate that content with many others and give it a purpose.
Not everyone who reaches a high level of self-awareness can necessarily be successful; however, the probability will increase and it will be much faster to reach it, as long as the Constancy and follow-up of your social processes are taken into account.
The body is wise and you always have to listen to it
When choosing to do something, notice how your body feels. If there is a sign of physical or emotional restlessness, be careful. If your body is comfortable and well-being, you can adopt that behavior.
Full attention to the present moment
Living in the present and accepting what is being lived fully will bring wisdom and fulfillment. Accept what comes fully and completely, learn from it, and then let it go. This is as it should be. It reflects infinite laws of Nature that have brought you to this exact thought, this precise physical reaction. This moment is as it is because the Universe is as it is. Do not fight against the infinite scheme of things; on the contrary, be one with it.
Dedicate time to silence, to meditate, to silence the inner dialogue
In moments of silence, become aware that you are united with your source of pure consciousness. Pay attention to your inner life so that you can be guided by your intuition, rather than by interpretations imposed from the outside.
Give up your need for external approval
Only you are the judge of your worth; your goal is to discover the infinite value of yourself, without giving importance to what others think. By understanding this great freedom is achieved.
Watch the anger and you will heal and cooperate with the flow of the universe
When you find yourself reacting with anger or opposition to any person or circumstance, remember that you are only fighting with yourself. Putting up resistance is the reaction of defenses created by old sufferings.
The world outside reflects the world inside
The people to whom your reaction is strongest, be it love or hate, are projections of your inner world. What you hate most is what you deny most in yourself. What you love most is what you want most within you. Use the mirror of relationships to guide your evolution. The goal is a total knowledge of oneself. When you get it, what you want most will automatically be there; what you dislike most will disappear.
Free yourself from the burden of judgments
By judging you impose good and evil on situations that simply are. Everything can be understood and forgiven, but when you judge you move away from understanding and annul the process of learning to love. By judging others you reflect that you are judging yourself. Remember that each person you forgive increases your love for yourself.
Do not contaminate your body with toxins
Take care of food, and drink and be aware of toxic emotions. Your body is not just a life support system. It is the vehicle that will take you on the journey of your evolution. The health of each cell contributes directly to your state of well-being because each cell is a point of consciousness within the field of consciousness that is you.
Replace fear with behavior that motivates love
Fear is a product of memory, dwelling in the past. By remembering what made us suffer before, we dedicate our energies to making sure that the old suffering is not repeated. But trying to impose the past on the present will never end the threat of suffering. That only happens when you find the security of your own being, which is love. Motivated by inner truth, you can face any threat because your inner strength is invulnerable to fear.
The physical world is only the appearance of a deeper intelligence
Intelligence is the invisible organizer of all matter and all energy; Since a part of this intelligence resides in you, you participate in the organizing power of the cosmos. Being linked to the whole, you cannot afford to pollute the planet’s air and water. But on a deeper level, you cannot afford to live with a toxic mind, because every thought creates an impression on the total field of intelligence. Living in balance and purity is the highest good for you and for the Earth and Humanity.
