Chronic fatigue syndrome is a long-standing disorder that results in intensifying fatigue or tiredness. This health complaint lasts for six months or further. CFS doesn’t improve with rest. Physical or mental activity worsens the condition. much remains unknown about what exactly leads to CFS.
The recent term for CFS includes systematic external intolerance disease. The diagnosis of CFS requires a number of tests since there’s no specific test to determine the condition. If you notice your fatigue persists, best to seek medical attention without procrastination. You might visit the leading hospital in Siliguri to see your specialist.
Knowing the signs & symptoms of CFS
Signs of CFS may differ from individual to individual. The following are common signs of chronic fatigue syndrome:
- Extreme fatigue/tiredness
- Feeling/sensation of unrefreshed even after a full night’s sleep
- Loss of memory
- Unexplained pain felt in the muscles, joints
- Dizziness that turns worse while standing from a sitting position or moving
- Sore throat
- Chronic insomnia
- Enlargement of the lymph nodes that you feel in the armpits, neck
- Faint
- Difficulty concentration
Identifying certain health conditions without medical supervision is downright difficult. Here CFS is one of them. Get expert assistance so as to receive early health evaluation.
However, the cause of CFS is not well understood. Growing research has included some of the reasons that may account for CFS are:
- Viral infections like Human Herpesvirus 6 may be associated with the risk of CFS. Further evidence is required, however.
- Emotional or physical trauma may contribute to the development of chronic fatigue syndrome reported by patients.
- A weakened immune system can be responsible as well. Again, further study is of importance.
- Issues with adrenal glands, hypothalamus, or pituitary glands interfere with hormonal levels, leading to CFS. The exact causes of it are still unknown here.
- Being female is a potential contributing factor here. The exact reason for this condition is not clear yet.
- Middle-aged or young adults age can be at risk of CFS. Moreover, anyone can undergo this.
Management & Treatment
Untreated CFS can be responsible for social isolation, lifestyle limitations, anxiety, depression, recurrent headaches, muscle weakness, ongoing tiredness, slowed response, irritability, slowed decision-making capacity, etc. Since the cause of CFS is not well understood, prevention may not be possible.
Lifestyle management works great at healing. For CFS management, steer clear of:
- Refined sugar
- Alcohol
- Artificial sweeteners
- Caffeine
- Processed meat
- Fried foods
- Heavily processed foods
- Saturated fats
- Nicotine
Follow lifestyle choices modified by your medical health care provider. Best to avoid napping during the day. So that you can sleep at night at ease. No individual test is there to rule out CFS. Hence, several tests or diagnostic procedure one may need to undergo. Possible diagnostic steps involve – reviewing medical history, examining symptoms, blood tests, etc. Blood tests are to ensure hormonal disturbances, inflammatory bowel disease, et al. Connect with the best multi-specialty nursing home in Siliguri.
Medical care for CFS includes medications and therapies. But there’s no cure available still. A combination of assistance from your doctor and lifestyle choices helps relieve the extremity of CFS. And you, with time, start to feel better. Listen to your expert and heal CFS without complications ahead.
